Tag Archives: Healthy Habits

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Foods That Are Good for a Senior’s Heart

While seniors are prone to heart-related conditions, eating healthy can help maintain their cardiovascular health. Along with exercising, the food that we eat has a big impact on our overall heart health. But if you find it hard to prepare your meals...

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Staying Healthy in Your Golden Years

In order for a person to live a good life, they must take care of their overall well-being by maintaining their health. It is imperative for each of us to do this, and even more so for seniors, as their bodies are more vulnerable to illnesses. SERENE...

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